The idea of working out after spending an entire day sitting at your desk may seem irritating. However, a few minutes on the gym can really improve your mood. Fortunately, most gyms in Lahore offer flexible timings along with top-notch facilities and the latest equipment. If you are on the lookout for some good gyms and fitness centers in Lahore, take a look at the list below.
ACTIVFIT
ACTIVFIT is a popular place to visit if you want to fall in love with exercise. Offering the latest facilities, an encouraging environment and up-to-date equipment along with certified staff, ACTIVFIT is definitely one of the best gyms and fitness centres in Lahore. Moreover, it is also one of the only gyms in Lahore with Les Mills trained and certified instructors. For those who may not know what that is, Les Mills programs include a range of fitness and workout routines designed for individual body types. All of these plans are based on scientific research. Make sure to contact the facility if you want to book a gym tour or a free trial session.
STRUCTURAL HEALTH AND FITNESS
There’s a reason Structure Health & Fitness is considered one of the best gyms in Lahore. The gym offers a number of facilities including world-class equipment, swimming pool, locker rooms, juice bar and much more. You can also ask for a personal trainer for a more customized routine. Structure Health and Fitness in Lahore also provides a complete fitness assessment along with an encouraging and intense environment. Moreover, the gym’s Johar Town branch has recently opened a separate floor for women. However, make sure to take an appointment before visiting the facility.
SHAPES
SHAPES is one of the best gyms in DHA, Lahore, with several branches spread across the city. It is the perfect place to go if you are hoping to achieve the body of your dreams by healthy means. Shapes gym Lahore also offers mentoring and complete guidance. Some of the classes offered at this advanced fitness centre include core yoga, boxing and combat sports, aerobics, kickboxing, mixed martial arts, and spinning among several others.
MATRIX FITNESS & HEALTH CLUB
Offering complete fitness programs for both male and female members, Matrix Fitness and Health Club in Lahore provides a wide range of facilities. From general strength training to weight loss, you can find pretty much everything you are looking for here in order to de-stress and get healthier. Moreover, you can get the services of a certified personal trainer for one-on-one workout and consultation sessions. This gym and fitness centre in Model Town, Lahore, also offers the latest equipment, nutrition plans, regular yoga classes and boot camps. Separate women-only sessions are also available.
AIMFIT LAHORE
If you live in Lahore, you must have already heard about AimFit. One of the most famous fitness clubs in the city, AimFit Lahore quickly gained recognition for its innovative group fitness classes. With three branches across the city, the gym offers Dance Fit, Combo Fit, Lift Training, Body Blast and Yoga Fit classes among others. What’s even better is that you can mix and match these classes according to your own preference. Although AimFit offers separate classes for men as well, it is still considered one of the best ladies gyms in Lahore. Like most gyms and fitness centres in Lahore, AimFit also offers a free demo class. People can decide whether to become a member and attend regular classes or join one of the six-week challenges after attending a free session.
IRONBOX
Want to lose weight, gain muscle and build stamina in a highly motivational environment? If so, you need to give IronBox a chance to change your life. Those living in DHA would know IronBox is perhaps the most popular choice when it comes to gyms in Lahore. Female members can also avail women-only sessions instead of mixed classes. There’s also high energy Power Dance class for women that is bound to burn up a lot of calories in a really fun way.
Hoping that, this blog will be a great assistance to make it easy to decide while choosing the best gym in the town. Stay Healthy, and Stay Safe.
