[vc_row][vc_column][vc_column_text]What does an organic lifestyle essentially mean? Why are people shifting towards an organic lifestyle? What benefits does it offer?
Although majority of people wrongly assume that an organic lifestyle is something which is only related to food but this isn’t the only aspect of organic living. Just to let the idea germinate in your mind, let’s discuss other aspects of an organic lifestyle as well. The word Organic is synonymous to nature. It means to develop things in a gradual or natural fashion. It means having anything free from pollutants or impurities. It also means a lifestyle that is close to nature. Simply put, living an organic lifestyle means enjoying and respecting nature, breathing fresh air, exercising, eating food grown with least intervention of synthetic products and taking care of your health.
Living organically is a healthy way to live. Many people around the globe have shifted back to organic lifestyles. Although, it seems expensive, but the reality is quite opposite. Living an organic lifestyle is not only healthy but affordable. You might be confused how to start living an organic lifestyle. One of the keys to success is to start with small changes. Here are 5 ways to learn to live organic lifestyle.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Go for morning exercise regularly
As they say, “An early morning walk is the blessing for the whole day.” It is a natural way to keep yourself healthy. Researches show that walking for 30 minutes per day can reduce your risk for heart disease by 19 percent. It may also help to regulate your blood sugar levels. Additionally, it can even help to increase your life span and it saves you from all the medicines that one might have to consume in case of poor health. In short, exercising in the morning has plethora of benefits and can lead you towards an organic or healthy lifestyle. This can easily be considered as step number one in the right direction.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”5123″ img_size=”full” alignment=”center”][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Grow Plants
Greenery is the best scenery. It can play a very vital role to live an organic lifestyle. Living in greener areas help you consume clean and pure air which has an extremely positive effect on your health both in the long run and in the short run. The only way to maintain greenery is to grow plants or trees. They are helpful in mitigating environmental pollution. They are a source of clean oxygen and reduce our intake of carbon dioxide. Trees such as Tamarind (Tamarindus indicus) Ashok (Polyalthia longifolia) and Neem (Azadirachta indica) are very useful in controlling noise pollution and cleaning the air. Statistically speaking one tree makes enough clean environment and oxygen for consumption of thirty six humans. Furthermore, trees are also helpful in the maintenance of groundwater level. Under this backdrop, you can venture that trees and plants are not merely important in your lives but they are synonymous with your lives. They are required to produce oxygen to breathe, the food to eat, the medicine to cure, the shelter to live in, and clothes to wear. Simply put, your lives are nothing without the plants and trees. So grow more plants to live an organic lifestyle. As a second step towards leading an organic lifestyle one should try to spend more time in areas which have a dense plant cover so to breathe cleaner air.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”5125″ img_size=”full” alignment=”center”][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Increase the Production of Natural Products
Production and usage of products grown in a natural way is another way of adopting an organic lifestyle. Fortunately, Pakistan has plenty of fertile lands. According to the World Economic Forum: 67 % Pakistanis are involved in the agriculture sector. This sector accounts for about 18.9% of Pakistan’s GDP. Wheat and cotton are the most commonly grown crops. Additionally, Mango orchards in Pakistan make the country the world’s 4th largest producer of mangoes. The basic idea of said subject is that; Pakistan has ample resources, which if used sensibly, provide a great opportunity to switch to an organic lifestyle. As a third step to adopt to an organic lifestyle one should substitute the synthetic products in one’s diet and increase the intake of food products grown in a natural way.
Sadly speaking, according to agricultural statistics of Pakistan 1998-9, total geographical area of Pakistan is 79.61 million hectares, (about 197 million acres), of which only 25 % or 19.82 million hectares (about 48.96 million acres) are currently under cultivation. Moreover, in 1949, agriculture sector was responsible for 53% GDP, in 1980, which has now shrunk by 31%, and is now at only 21%. In light of all that has been said, it can be opined that agriculture sector requires immediate attention. There is dire need to utilize agriculture land in a proper manner for greater increment the production of natural products to live organically.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”5126″ img_size=”full” alignment=”center”][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Personal Care
Love yourself. Be careful on how you want to be treated. Know your worth always. You should love yourself enough to live a healthy lifestyle. To take care of yourself, it is a prerequisite to take care of your body. When we say a healthy body it means both mind and body. This means doing all you can to improve your health. Determine how self-care should be for you and take steps to make it happen. As a fourth step towards leading an organic lifestyle, one should check proportions of what they eat and have a balanced diet. Following are the simple organic ways to personal care
Eating Green Vegetables: Eating green vegetables can offer numerous health benefits. These vegetables help to reduce the risk of obesity, heart disease, high blood pressure, and mental decline. Use them as much as possible.
DIY (Do It Yourself): Many products such as shampoo, soap, and cleaning agents are known to cause cancer. You can make these from natural products if you want to give safe products to your family.
Choose water other any other alternatives as a drink: Water is life, and clean water means health. Carbonated and bottled drinks are bad to health and should be avoided wherever they can be avoided. Try to increase the intake of fresh water at room temperature. If you like other drinks a lot, try using the local Pakistani alternatives made from organic sources such as Sattu, Lassi, Doodh soda, Rabri Doodh, and Zeera sharbat instead of other unhealthy bottled drinks.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”5127″ img_size=”full” alignment=”center”][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Try to Reduce Food Wastage
No food, no life. According to World Bank report 2017, due to shortage of food; 1 out of 8 persons face acute hunger. There are many ways to reduce wastage of food. For instance;
- Choose items with minimal packaging
- Buy from the bulk section
- Choose to store food in containers rather than plastic bags
- Use cloth towels instead of paper towels
- Use the 3R principle; Reduce, Reuse, Recycle
[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”5128″ img_size=”full” alignment=”center”][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Top housing societies in Lahore providing Organic Lifestyle
Lahore is the finest and dominant city of Punjab. You may find a number of housing societies in Lahore. Over the last two decades, housing communities in Lahore have seen mushroom growth but only a few offer a lifestyle one should choose for themselves and their family. For instance – among many housing societies in Lahore – there are only a handful provide a healthy lifestyle. Most developers are limited to selling plots and make money. Their major focus is to build structures instead of developing self-sustained and environmental friendly societies. However, this is one side of the picture, the picture has a bright side as well. Good developers also exist who are not limited to only making money but committed to delivering what they promised in the healthiest way. Following are the top 3 housing societies in Lahore which provide an organic Lifestyle.
- Bahria Town Lahore
As far as an organic lifestyle is concerned, Bahria town offers good facilities. It has parks and walkways for residents. The greenry cover in the housing society is also appreciable. To keep you fit and healthy, the management has provided gymnasiums, community clubs, and horse riding clubs. Under this backdrop it can be said that, Bahria Town is among those real estate projects in Lahore that aim to provide excellent organic activities for its residents. - Sukh Chayn Garden
Sukh Chayn Garden also provides good services when it comes to on organic lifestyle. It is among those residential projects in Lahore that have provided a healthy lifestyle. The town is decorated with beautiful parks and lush green belts. In Sukh Chayn Garden, there are several facilities that make living in Sukh Chayn healthful and a delight. These facilities include, water filtration plan, swimming pool, badminton and basketball court, gymnasium, musical fountain, mini Zoo, and family parks. In this town you can go for a morning walk regularly, grow plants, and increase the production of natural products. - Defence Housing Authority (DHA)
DHA Lahore is by far the biggest housing society of Lahore in terms of area. It offers many options for the residents to lead an organic lifestyle. It has parks for every sector and all parks have a jogging track. The greenbelts have good greenery coverage as well. Apart from that, the management has provided community centres and clubs for the residents to enjoy various other healthy activities as well. - ZAITOON – New Lahore City
ZAITOON – New Lahore City is one of the most prominent housing societies of Lahore. A huge number of families have moved in the society just because of the healthy lifestyle that is provided to the residents. Right from the entrance till the border of the society, ZAITOON – New Lahore City is just one in itself and offers a dream experience. This gated community offers a numerous opportunities for the residents to lead an organic lifestyle. Let’s review the opportunities provided to the residents to have a healthy and organic lifestyle while living in ZAITOON New Lahore City. Firstly, wide open spaces and Parks provide a peaceful living atmosphere in New Lahore City. 55% of the total area has been dedicated to lifestyle features. It has lush green parks, all of them with an international standard running track. The green belts are lush green. There are numerous fresh vegetable stores. Walk-ways throughout the society provide another opportunity to the residents to enjoy walking in the shade of the trees that are planted on the side of the walk-ways. There are ample open spaces and green areas for the residents to have a refreshing living experience. The management is working day and night to provide international standard sports facilities in the upcoming ZAITOON community centre which will have tennis courts, gymnasium, football fields, cricket grounds, basketball courts, squash courts fine dine restaurants etc. it offers you a peaceful night’s sleep giving you a boost in your physical health. All of this is possible because it has a boundary wall and is a gated community guarded by the professionally trained security squad. You can breathe in fresh air, can do roof top gardening, and grow plants in your balconies, or parks in front of your homes. The houses are planned in a way that every house has a green area inside and outside the wall of the house, this increases the overall greenery of the society making the environment clean. On top of that the society regularly organizes flower competitions and greenery competitions in order to encourage the residents to dedicate some of their time to maintaining greenery in the society. A naturally designed theme park is also on its way. The efficient waste disposal system makes sure that the community is clean and pleasant for the residents. If you want to make yourself or your family healthy and active, you should look to buy a house in ZAITOON – New Lahore City. You cannot find such kind of leisure and calm lifestyle anywhere else.
That competes our roundup for how one can choose an organic lifestyle and the most feasible options for that.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
